Category: Reproductive health

Post
Signs of Normal Delivery/ Vaginal Birth (Normal Delivery ki Alamat)

Signs of Normal Delivery/ Vaginal Birth (Normal Delivery ki Alamat)

Signs of Normal Delivery/Vaginal Birth:   No one can estimate that when will labor start but the due date your doctor gives you is the main point of reference. Here are some signs that show labor pain or a normal delivery.   Lightening This occurs when your baby’s head drops down into your pelvis in...

Post
Reasons for getting no pregnancy (Pregnancy na hone ki waja)

Reasons for getting no pregnancy (Pregnancy na hone ki waja)

Reasons for getting no pregnancy:   Infertility Reasons in Females:   Endometriosis Painful periods, deep pain during penetrative sex, chronic pelvic pain, painful bowel motions or urination during menstruation. Or no symptoms other than difficulty getting pregnant   Treatment Laparoscopic Surgery is used to unblock the blockages in tubes and some other drugs are used...

Post
Pregnancy Symptoms during the First Month (Hamal ki pehle mahinay ki alamat)

Pregnancy Symptoms during the First Month (Hamal ki pehle mahinay ki alamat)

Pregnancy Symptoms during the First Month   Increased Basal Body Temperature The first sign of pregnancy is increasing body temperature. This starts about seven days after you ovulate. Your temperature first thing in the morning (basal) rises above the initial rise that happens on the day after ovulation. You don’t need to be concerned unless...

Post
Normal Delivery Process/ Child Births process (Bache ki pedaish ka amal)

Normal Delivery Process/ Child Births process (Bache ki pedaish ka amal)

Normal Delivery Process/Child Births process: Stages of Labor Stage 1 The first stage of labor is divided into three phases: latent, active, and transition. During this phase, your cervix will begin to dilate and efface, or thin out. During the active phase, the cervix begins to dilate more rapidly. You may feel intense pain or...

Post
Medications to abort pregnancy (Hamal khatam karne ki dawa)

Medications to abort pregnancy (Hamal khatam karne ki dawa)

Medications to abort pregnancy:   Mifepristone and Misoprostol If you are having an abortion with Mifepristone and Misoprostol, these step-by-step instructions are for you. The more you know what to expect and the better you are prepared for the process, the easier it will be for you.   Recommendations before taking the medication: Use Misoprostol,...

Post
How to make your pregnancy strong? (Hamal ko kese sehat mand kiya jaye)

How to make your pregnancy strong? (Hamal ko kese sehat mand kiya jaye)

How to make your pregnancy strong?   See your doctor or midwife as soon as possible As soon as you find out you’re pregnant, get yourself registered for antenatal care. Make an appointment with your GP or a midwife at your local surgery or children’s centre   Eat well At least five portions of fruit...

Post
How to conceive a boy (Larka Peda karne ke Tarikay)

How to conceive a boy (Larka Peda karne ke Tarikay)

How to conceive a boy?   Mother-to-be: More High-calorie Food Those women who like to eat high-calorie food before getting pregnant mostly give birth to a boy.While, those are on a low-calorie diet are mostly get a baby girl. Mother-to-be: More Salty Food Females eating more salty food and lean meat before pregnancy are much...

Post
Home Remedies to Help You Conceive (Pregnant hone ke gharelu Tarikay)

Home Remedies to Help You Conceive (Pregnant hone ke gharelu Tarikay)

Home Remedies to Help You Conceive   Exercise Regular exercise such as walking, swimming or cycling will help keep you fit and active before and during your pregnancy. It will also help get you back into shape after the pregnancy   Check Your Fertility and Ovulation Monitor your basal body temperature to determine the most...

Post
5 Ways to get Pregnant (Pregnant hone kay 5 tarikay)

5 Ways to get Pregnant (Pregnant hone kay 5 tarikay)

5 Ways to get Pregnant   See your healthcare provider Do checkup with a doctor or midwife You may not be able to resolve any health issues immediately, but taking these steps as soon as possible prepares you for a healthy pregnancy. Plan for a healthy pregnancy Begin taking folic acid at least one month...

Post
8 Home Remedies to Help You Conceive

8 Home Remedies to Help You Conceive

Home Remedies to Help You Conceive   Pomegranate Make fine powders of pomegranate seeds and bark. Mix them in equal quantities and store it in an airtight jar. Take ½ teaspoon of this mixture with a glass of warm water twice daily for several weeks to boost your fertility level. Drink a glass of pomegranate...

Post
Top 10 Benefits of Breastfeeding for Mothers and Babies (maa ke doodh ke fawaid)

Top 10 Benefits of Breastfeeding for Mothers and Babies (maa ke doodh ke fawaid)

Top 10 Benefits of Breastfeeding for Mothers and Babies   Supports Baby’s Growth and Development Breast milk has the perfect combination of proteins, fats, vitamins and carbohydrates that help your baby grow and develop properly. Plus, the leukocytes as well as antibodies, enzymes and hormones present in breast milk make it the ideal food for...

Post
How to Increase Breast Milk Production

How to Increase Breast Milk Production

How to Increase Breast Milk Production:   Warm Compress Massage your breasts gently for five minutes prior to nursing. Dip a clean cloth in warm water and wring out the excess water. Use the warm cloth to gently massage the area around the nipples, pressing the breast against the chest. After massaging for five to...

Post
10 Things You Probably Didn’t Know About Your Vagina

10 Things You Probably Didn’t Know About Your Vagina

10 Things You Probably Didn’t Know About Your Vagina   It Can Expand Greatly n average, a woman’s vagina is about 3 inches wide and 3.5 inches deep. However, it is not rigid. In fact, it can expand by up to 200 percent in size. Inside the vagina is a series of ridges produced by...

Post
4 Herbs that Act as Natural Birth Control (paidaish ko rokne ka desi tarika)

4 Herbs that Act as Natural Birth Control (paidaish ko rokne ka desi tarika)

4 Herbs that Act as Natural Birth Control   Queen Anne’s Lace Take one teaspoon of wild carrot seeds within eight hours of being exposed to sperm and continue once daily for another seven days. Chew the seeds for maximum effectiveness. Queen Anne’s Lace can also be used in tincture or tea form. Blue Cohosh...

Post
8 Warning signs when a Woman Must visit a Gynaecologist

8 Warning signs when a Woman Must visit a Gynaecologist

8 Warning signs when a Woman Must visit a Gynaecologist   Irregular Periods Skipping your period once in a while is fine but if you skip your period frequently, it is important to see a gynecologist. It could be one of the first indications of an issue with your reproductive system. Occasional missed periods are...