Category: Neck pain

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Home Remedies for Neck Pain (gardan ke dard ka gharelo ilaj)

Home Remedies for Neck Pain (gardan ke dard ka gharelo ilaj)

Home Remedies for Neck Pain   Ice Pack Ice is one of the simplest remedies for neck pain. The cold temperature will help reduce inflammation and alleviate pain. A bag of frozen peas also works well. Put some crushed ice cubes in a plastic bag. Wrap the plastic bag in a thin towel. Put the...