Category: Pains

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Home Remedies for Arthritis (joron ke dard ka desi ilaj)

Home Remedies for Arthritis (joron ke dard ka desi ilaj)

Home Remedies for Arthritis   Apple Cider Vinegar Take a cup of warm water. Mix one teaspoon each of apple cider vinegar and honey in it. Drink this solution daily in the morning as it gives an alkalizing effect.   Ginger grind a mixture of 6 teaspoons of dried ginger 6 teaspoons of caraway seed...

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Home Remedies for Leg Pain (tango ke dard ka gharelo ilaj)

Home Remedies for Leg Pain (tango ke dard ka gharelo ilaj)

Home Remedies for Leg Pain   Cold Compresses When leg pain occurs after strenuous physical activity, you can simply apply cold compresses. This will help reduce the pain by numbing the affected area and control swelling and inflammation. Wrap a few ice cubes (or a bag of frozen peas) in a thin towel. Apply this...

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Home Remedies for Knee Pain (Ghutno ke dard ka desi ilaj)

Home Remedies for Knee Pain (Ghutno ke dard ka desi ilaj)

Home Remedies for Knee Pain   Cold Compress Applying cold compresses to the painful knee is one of the best and easiest ways to reduce pain and swelling. The cold will constrict the blood vessels, reducing blood flow to the affected area and thus reducing swelling. It will also give you relief from the pain...

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Best Home Remedies for a Stomach Ache (maiday mein dard ka gharelo ilaj)

Best Home Remedies for a Stomach Ache (maiday mein dard ka gharelo ilaj)

Best Home Remedies for a Stomach Ache   Ginger Ginger has antioxidant as well as anti-inflammatory properties that help regulate the digestion process, in turn reducing stomach pain. Plus, ginger helps decrease the production of free radicals as well as increase digestive juices and neutralize stomach acids. Cut one medium-size fresh ginger root into thin...

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Home Remedies for Back/Lower Back Pain (kamar ke dard ka Desi ilaj)

Home Remedies for Back/Lower Back Pain (kamar ke dard ka Desi ilaj)

Home Remedies for Back/Lower Back Pain   Ginger Apply some ginger paste on the affected area, followed by eucalyptus oil. Cut 4 to 6 thin slices of fresh ginger root and put them in one and one-half cups of water. Simmer and boil it on low heat for 10 to 15 minutes. Allow the mixture...

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Home Remedies for Neck Pain (gardan ke dard ka gharelo ilaj)

Home Remedies for Neck Pain (gardan ke dard ka gharelo ilaj)

Home Remedies for Neck Pain   Ice Pack Ice is one of the simplest remedies for neck pain. The cold temperature will help reduce inflammation and alleviate pain. A bag of frozen peas also works well. Put some crushed ice cubes in a plastic bag. Wrap the plastic bag in a thin towel. Put the...

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Home Remedies for Hypothyroidism

Home Remedies for Hypothyroidism

Home Remedies for Hypothyroidism   Coconut Oil Use coconut oil for cooking. Always use extra-virgin organic coconut cooking oil. You can also add two tablespoons of coconut oil to milk and drink it in the morning along with your breakfast every day. You can also add it to your smoothies   Kelp Kelp is brown...

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Home Remedies to Cure Trigger Finger

Home Remedies to Cure Trigger Finger

Home Remedies to Cure Trigger Finger:   Rest the Finger On the other hand, if you put pressure on the affected finger, you can exacerbate the inflammation and pain. Rest the trigger finger as much as possible and avoid activities that require repetitive gripping, repeated grasping or the prolonged use of vibrating hand-held machinery. Use...

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Home Remedies for Foot Pain (Pair mein dard ka gharelo ilaj)

Home Remedies for Foot Pain (Pair mein dard ka gharelo ilaj)

Home Remedies for Foot Pain: Hot and Cold Water Hot-and cold-water therapy can be effective in treating foot pain. The hot treatment will promote blood flow, and the cold treatment will reduce inflammation. Fill one bucket with cold water and another with bearable hot water. Sit in a comfortable chair, dip your feet in the...

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Best Ways to Avoid/Cure Muscle Strain (pathon ke dard ka ilaj)

Best Ways to Avoid/Cure Muscle Strain (pathon ke dard ka ilaj)

Best Ways to Avoid/Cure Muscle Strain: Ice The quickest and easiest way to heal a pulled muscle is to apply an ice pack on the affected area immediately. The cold will constrict the blood vessels, reducing blood flow to the affected area. This in turn helps reduce inflammation and swelling as well as pain. Wrap...

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How to Treat and Prevent Tension Headaches (sar dard aur pareshani ka ilaj)

How to Treat and Prevent Tension Headaches (sar dard aur pareshani ka ilaj)

How to Treat and Prevent Tension Headaches Stress Management Take a hot bath or shower to relax tense muscles. Listen to soft and soothing music in a quiet room. Spend time doing anything you like to do, such as gardening or painting. Read something inspiring. Go out for a walk and enjoy nature. Practice stress-busting...

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Endometriosis Signs and its Solutions (Endometriosis ki alamat aur is ka hal)

Endometriosis Signs and its Solutions (Endometriosis ki alamat aur is ka hal)

Endometriosis Signs and its Solutions:   Abdominal Pain Abdominal pain is the most obvious symptom of endometriosis. Some women may experience chronic abdominal pain that never goes away. The pain occurs as endometrial tissue bleeds outside the uterus, in places from which the blood can’t exit your body, leading to swelling and extreme pain. The...

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How to Get Rid of Back Fat Fast (Kamar ki charbi kam karne ka tarika)

How to Get Rid of Back Fat Fast (Kamar ki charbi kam karne ka tarika)

How to Get Rid of Back Fat Fast   Pull-ups Grip a pull-up bar with your hands about shoulder-width apart and hang. Pull your body up by pulling your elbows toward the floor. Keep pulling until your chin passes the bar. Lower down until the arms are straight. Repeat 5 to 10 times.   Dumbbell...

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How to reduce Breast Pain (chati ki dard ka ilaj)

How to reduce Breast Pain (chati ki dard ka ilaj)

Ice Packs: To get relief from breast pain, you can use an ice pack. The cold temperature will numb the tender area as well as reduce swelling and pain. Place a few ice cubes in a plastic bag, and wrap it with a washcloth. Apply this ice pack to each of your breasts for about...

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Types of Back Pain “Kamar Dard” and Their Treatments (ilaj)

Types of Back Pain “Kamar Dard” and Their Treatments (ilaj)

Spinal Stenosis: It’s when the spaces between the bones that make up your spinal cord (called your vertebrae) get narrow. This can put pressure on those bones and on the nerves that run from your spine to your arms and legs. It happens most often in your lower back or neck. Symptoms: Developing slowly over...

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Must Know About Back Pain “Kamar Dard”

Must Know About Back Pain “Kamar Dard”

Back Pain “Kamar Dard”: Torment felt in the low or upper back. Reasons for agony in the low and upper back incorporate conditions influencing the hard spine; plates between the vertebrae; tendons around the spine and circles; spinal irritation; spinal string and nerves; muscles; inner organs of the pelvis, trunk, and belly; tumors; and the...