Category: Body & Organs

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How Smoking Cigarette Harm Your Entire Body | 6 Reasons Why You Shouldn’t Smoke (tambaku noshi ke nuqsanat)

How Smoking Cigarette Harm Your Entire Body | 6 Reasons Why You Shouldn’t Smoke (tambaku noshi ke nuqsanat)

How Smoking Cigarette Harm Your Entire Body System Cigarettes contain about 600 ingredients, many of which can also be found in cigars and hookahs. When these ingredients burn, they generate more than 7,000 chemicals, according to the American Lung Association. Many of those chemicals are poisonous and at least 69 of them are linked to...

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Home Remedies for Arthritis (joron ke dard ka desi ilaj)

Home Remedies for Arthritis (joron ke dard ka desi ilaj)

Home Remedies for Arthritis   Apple Cider Vinegar Take a cup of warm water. Mix one teaspoon each of apple cider vinegar and honey in it. Drink this solution daily in the morning as it gives an alkalizing effect.   Ginger grind a mixture of 6 teaspoons of dried ginger 6 teaspoons of caraway seed...

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Top 10 Foods to Improve Your Vaginal Health

Top 10 Foods to Improve Your Vaginal Health

Top 10 Foods to Improve Your Vaginal Health   Greek Yogurt Eating Greek yogurt daily is great for maintaining vaginal health. It contains live and active cultures (Lactobacillus bacteria) that prevent disease-causing organisms from attaching to the vagina and produce chemicals like lactic acid that inactivate or kill other infection-causing organisms. It also helps maintain...

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Home Remedies for Back/Lower Back Pain (kamar ke dard ka Desi ilaj)

Home Remedies for Back/Lower Back Pain (kamar ke dard ka Desi ilaj)

Home Remedies for Back/Lower Back Pain   Ginger Apply some ginger paste on the affected area, followed by eucalyptus oil. Cut 4 to 6 thin slices of fresh ginger root and put them in one and one-half cups of water. Simmer and boil it on low heat for 10 to 15 minutes. Allow the mixture...

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Home Remedies for Neck Pain (gardan ke dard ka gharelo ilaj)

Home Remedies for Neck Pain (gardan ke dard ka gharelo ilaj)

Home Remedies for Neck Pain   Ice Pack Ice is one of the simplest remedies for neck pain. The cold temperature will help reduce inflammation and alleviate pain. A bag of frozen peas also works well. Put some crushed ice cubes in a plastic bag. Wrap the plastic bag in a thin towel. Put the...

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Home Remedies for Hypothyroidism

Home Remedies for Hypothyroidism

Home Remedies for Hypothyroidism   Coconut Oil Use coconut oil for cooking. Always use extra-virgin organic coconut cooking oil. You can also add two tablespoons of coconut oil to milk and drink it in the morning along with your breakfast every day. You can also add it to your smoothies   Kelp Kelp is brown...

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How to treat Bunions without Surgery

How to treat Bunions without Surgery

How to treat Bunions without Surgery:   Cold Compresses To reduce pain and swelling, cold compresses are the best treatment. The cold temperature provides relief by lending a numbing effect on the nerve endings. Put several ice cubes in a thin washcloth and wrap it properly. Apply the ice pack on your foot for about...

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Home Remedies to Cure Trigger Finger

Home Remedies to Cure Trigger Finger

Home Remedies to Cure Trigger Finger:   Rest the Finger On the other hand, if you put pressure on the affected finger, you can exacerbate the inflammation and pain. Rest the trigger finger as much as possible and avoid activities that require repetitive gripping, repeated grasping or the prolonged use of vibrating hand-held machinery. Use...

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Home Remedies for Foot Pain (Pair mein dard ka gharelo ilaj)

Home Remedies for Foot Pain (Pair mein dard ka gharelo ilaj)

Home Remedies for Foot Pain: Hot and Cold Water Hot-and cold-water therapy can be effective in treating foot pain. The hot treatment will promote blood flow, and the cold treatment will reduce inflammation. Fill one bucket with cold water and another with bearable hot water. Sit in a comfortable chair, dip your feet in the...

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Best Ways to Avoid/Cure Muscle Strain (pathon ke dard ka ilaj)

Best Ways to Avoid/Cure Muscle Strain (pathon ke dard ka ilaj)

Best Ways to Avoid/Cure Muscle Strain: Ice The quickest and easiest way to heal a pulled muscle is to apply an ice pack on the affected area immediately. The cold will constrict the blood vessels, reducing blood flow to the affected area. This in turn helps reduce inflammation and swelling as well as pain. Wrap...

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Natural Ways to Cure Restless Leg Syndrome

Natural Ways to Cure Restless Leg Syndrome

Natural Ways to Cure Restless Leg Syndrome:   Apple Cider Vinegar Apple cider vinegar is an alkaline food that can help balance pH levels in the body as well as improve absorption of nutrients. Hence, apple cider vinegar is used for treating RLS. Add one tablespoon of apple cider vinegar to a glass of lukewarm...

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How To Stop Nose Bleeding More fast (nakseer ka desi ilaj)

How To Stop Nose Bleeding More fast (nakseer ka desi ilaj)

Home Remedies for Nose Bleeding:   Pinch the Nose The easiest way to stop a nosebleed is the time-honored pinch cure. Pinching the nose sends pressure to the bleeding point in the nasal septum, which helps stop the flow of blood immediately. Sit up straight with your head tilted slightly forward. Using your thumb and...

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10 Things You Probably Didn’t Know About Your Vagina

10 Things You Probably Didn’t Know About Your Vagina

10 Things You Probably Didn’t Know About Your Vagina   It Can Expand Greatly n average, a woman’s vagina is about 3 inches wide and 3.5 inches deep. However, it is not rigid. In fact, it can expand by up to 200 percent in size. Inside the vagina is a series of ridges produced by...

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Home Remedies for Breast Infection (Mastitis)

Home Remedies for Breast Infection (Mastitis)

Home Remedies for Breast Infection (Mastitis)   Massage When suffering from mastitis, massage the affected breast. This will help unblock the plugged milk ducts and relieve swelling. Always massage from the outer breast toward the nipple in small circles, applying more pressure on the infected area. Prepare a massage oil by mixing together equal amounts...

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9 Warning Signs of Ovarian Cyst you should not ignore

9 Warning Signs of Ovarian Cyst you should not ignore

9 Warning Signs of Ovarian Cyst you should not ignore:   Pelvic pain An intact cyst may cause mild pain, but a ruptured cyst can cause sharp pain in the lower abdomen. It is not uncommon for women suffering from pelvic pain to associate it with menstrual cramps or indigestion. But if the pelvic pain...

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